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Events

POSTPONED Mindfulness and Resilience

  • Clarion Hotel, Clarion Road
  • 9.30 - 1.00
  • 27 Nov 2015

Price €5 members/ €15 non-members

This half day workshop will draw on a variety of mindfulness meditation practices currently being used in healthcare and workplace settings in the US, Europe and further afield. It will be an opportunity to explore how these practices can enhance the quality of our personal and professional lives, and lead to greater calm and ease.

 

THIS EVENT HAS BEEN POSTPONED DUE TO INSUFFICIENT NUMBERS. A NEW DATE WILL BE ANNOUNCED SHORTLY. 

 

Mindfulness is the practice of paying attention, on purpose and non-judgmentally to what goes on in the present moment.  This half day workshop will draw on a variety of mindfulness meditation practices currently being used in healthcare and workplace settings in the US, Europe and further afield. It will be an opportunity to explore how these practices can enhance the quality of  our personal and professional lives, and lead to greater calm and ease.

The workshop will include theory and discussion, with an emphasis on the experiential. It should be of interest to beginners or those who wish to re-energise current meditation and self-care practices. If you have any questions about the workshop, please send your query to cpdofficer@iasw.ie 

 

Please arrive 9.30 to allow time for the arrival/registration process to be completed so we can begin promptly at 10.00


Frances Larkin is a psychotherapist, working in public and private practice, and trained yoga teacher.  She has an MA from Centre for Mindfulness Research and Practice at Bangor University in Wales.  She has also attended trainings and retreats with JonKabat-Zinn, Sakori Santorelli, Christopher Germer, and other notables in the field.   She has developed and facilitated mindfulness workshops and trainings for various groups including psychotherapists, social workers, other health care professionals.  She regularly runs 8-Week Mindfulness Based Stress Reduction courses for the general public. 

MA (Mindfulness Based Approaches in Healthcare) MSc (Counselling) BA (Social & Community Studies), IACP BACP Accredited.

 

For directions to the venue visit http://www.clarionhotelsligo.com/contact-us/location.aspx

 

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